Name

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Adobong Isda (Fish in Tangy Sauce)

Recipe

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Put Fish In Porcelain Or Non-stick Skillet. Combine The Rest Of Ingredients Except Cooking Oil, A...

Name

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African Spinach and Peanut Butter Stew

Recipe

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Slice The Onions And Fry In Oil Until Soft. Peel The Tomatoes In Boiling Water (or Use Tinned Tom...

Name

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African Squash And Yams (Futari)

Recipe

:

Cook And Stir Onion In Oil In 10-inch Skillet Over Medium Heat Until Tender. Stir In Remaining In...

Name

:

African Tomato Avocado Buttermilk Soup

Recipe

:

Puree Tomatoes In A Food Processor Or Food Mill, Then Press Through A Sieve To Remove Seeds. In A...

Name

:

After the Holidays Salad

Recipe

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In A Mixing Bowl, Toss First Six Ingredients. In A Small Bowl, Combine All Remaining Ingredients ...

Name

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Char'S Hot Dog Hash

Recipe

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Par Boil Potato Cubes Until Slightly Tender When Pierced With A Fork.slice Hot Dogs Into Coins (c...

Name

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Express Ratatouille (Quick Lunch)

Recipe

:

Cut Up Zucchini Into About 1/2 To 1 Inch Pieces. Put Into Plastic Lunch Container. Add Tomatoes. ...

Name

:

Gluten-Free Orange Muffins Or Quick Bread

Recipe

:

Combine All Dry Ingredients. Mix All Liquids. Add To Dry Ingredients. Pour Into Well-oiled Pan. F...

Name

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Golden Oatmeal Muffins

Recipe

:

Sift Together Flour, Baking Powder, Salt And Sugar Into Bowl. Stir In Oats. Add Remaining Ingredi...

Name

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Irish Soda Muffins

Recipe

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Nutritional Analysis Per Muffin: * Calories 162 * Carbohydrates 23 G * Protein 4 G * Fat 6 G * Ca...